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Repair, Detox and Rejuvinate at The Life Extension Health and Wellness Center in Quezon City
As time goes, our lifestyle changes. From the food we eat and the things that we do in a daily basis, things are never the same since day one. If there’s one thing that I’m glad about this progress, it’s the people’s growing awareness and concern about their health and wellness. A lot of people have been engaged into working out indoors and outdoors, recreational and fitness activities and healthy diet. I have heard my friends talking about Keto and intermittent diet, enrolling into fitness programs, joining fun runs, taking supplements and more. It has become pretty ubiquitous that every people who’d see them doing it would also like to…
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Zen in the City by Balay Hilom Spa
If there’s one thing that I’d always like to avoid as much as possible, it is actually commuting to and around Manila as it is quite stressful and suffocating. The traffic, the noise and the volume of people in every place is just too much for me. But who would have thought that a piece of this urbanized place would make me experience zen? and yes, I found it in Balay Hilom Spa. Experience Zen in the City “Balay Hilom” was derived from a regional word ‘Balay‘ which means house and a Tagalog word ‘Hilom‘ which means heal. Thus, this gives us ‘House of Healing’. Nestled in a corner of…
