In the past years, a drastic lifestyle shift has happened to a lot of people due to the increasing popularity and awareness on health and wellness. Anytime, anywhere and in any platform, people could be seen talking about and doing something about being fit and healthy. More and more in this career-oriented world and era, people are becoming aware of the importance of these; thus, engage in various diet and fitness activities. It has also been supported not just by these individuals but also by some sectors and agencies both private and public that they actually conduct programs that promote and educate their people about the relevance of wellness. Driven…