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  • How to Request for PSA Certificates Online with Delivery Services

    If there is a more convenient option, it’s something that most of us would likely take. However, safety is also a factor that we consider especially in this time of pandemic. Hence, if we have a choice where these two are A-Okay, then, we’re good to go. Shopping, paying for bills, ordering food are some of the activities that we could do conveniently with a gadget and internet: anytime, anywhere. Apart from this, did you know that you can also request for legal documents such as PSA certificates online? With that, here’s how you can request for PSA Certificates online and expect it at your doorsteps with PSAhelpline.ph! Who is…

  • National Rice Awareness Month: Why Brown Rice?

    Capping off the National Rice Awareness Month 2021

    November is National Rice Awareness Month. The Department of Agriculture – Agricultural Training Institute (DA-ATI) invited everyone to join and participate in a series of activities, campaigns and webinars that would help us gain a deeper understanding about rice and to become RICEponsibly healthy. NRAM 2021: Be RICEponsibly Healthy The theme of this year’s National Rice Awareness Month is Be RICEponsibly healthy. Part of this campaign is the #BeRiceponsiblyHealthy Virtual run. In this event, the registered participants have to run a total of 5 Kilometers for the whole month of November. More or less twenty content creators participated in the said campaign. We took turns sharing on our platforms our…

  • Health and Fitness Myths Debunked

    Health and Fitness Myths Debunked

    Health is wealth, indeed; that is why we invest on it. We spend time, money and effort for our health and fitness. However, have you actually asked yourself if you’re investing on it wisely or you are still stuck into the myths? Don’t defer your own progress! It’s time to know better. Learn the truths behind these health and fitness myths that you might have been believing into for the longest time. Disclaimer: I am no fitness expert nor a nutritionist. My health and fitness has been a work in progress for years now and these myths and truths are based on my research, own and a few fellow enthusiasts’…

  • a lady in yoga clothes ready to workout

    Effective Diet and Workout Tips

    Almost everyone developed new interests and routines while on lock down due to the pandemic. Among those is on dieting and workout. You may have been seeing your friends or the people that you follow on social media posting their pre and post workout flex and selfies. You know in your heart that for once, you’ve thought of being serious about working out. Until that one day in quarantine, you woke up and have finally decided to start getting fit. With that, here are some effective diet and workout tips that might help you in your fitness journey! Effective Diet and Workout Tips 1. Set your goals and plan a…

  • This travel and sports retailer lets you test their products before you buy it! – Decathlon Philippines

    The opening of the very first Decathlon‘s physical store in the Philippines was a blast as this European travel and sports retailer has been known to deal quality yet affordable products. The struggle in resisting to shop is real as the items are really tempting that visiting without purchasing anything would make you feel regretful. I have personally proven how good these were as most of my travel items are from this store. So if you are also looking for a place where you can go get the necessary travel and sports equipment, don’t think twice about going to Decathlon. Decathlon Physical Stores There are three Decathlon physical stores at…